Meb Keflezighi caps stirring comeback by winning New York City Marathon for his adopted country
By Wayne Coffey
DAILY NEWS SPORTS WRITER
Originally Published:Sunday, November 1st 2009, 2:20 PM
Updated: Sunday, November 1st 2009, 7:20 PM
Meb Keflezighi runs a personal-best time of two hours, nine minutes, 15 seconds to win the ING New York City Marathon Sunday.
Keflezighi is the first American to win the marathon since Alberto Salazar in 1982. In the final steps of his historic run, of the greatest day of his running life, Meb Keflezighi pointed to the red block letters on his singlet.
The letters spelled USA. Keflezighi wanted to make sure everybody noticed them, as if there were any chance that they wouldn't.
Keflezighi was not merely a few seconds from finishing the ING New York City Marathon Sunday, and becoming the first U.S. runner to win the race since Alberto Salazar in 1982. He was on the brink of capping a stirring comeback from a bottom that had left him considering retirement, scoring his first marathon victory against a completely loaded field, remembering a fallen comrade as he went.
"It's a special day," Keflezighi said.
In the 40th running of the New York Marathon, there was a record 43,741 starters, and a transcendent story that belonged to the 34-year-old Keflezighi, who ran a personal-best time of two hours, nine minutes, 15 seconds, bolting away from four-time Boston winner, Robert Cheruiyot, in the hills of Central Park with two-plus miles to go.
On a day in which the race also served as the U.S. Championship, it was fitting that six of the top finishers were Americans - the most in 30 years.
Read more: http://www.nydailynews.com/sports/more_sports/2009/11/01/2009-11-01_meb_keflezighi_caps_stirring_comeback.html#ixzz0Z7TKCmQr
Tuesday, December 8, 2009
Tuesday, November 3, 2009
Olympic Training Center
This is a reminder to all patients that I will be working at the olympic training center in Chula Vista every Tuesday from 2:00 - 6:00pm.
Tuesday, October 27, 2009
PGA Tour
This past weekend I was asked to work the San Antonio PGA tournamnet for the Champions Tour. I had the privilege to work with two great physical therapists on a number of athletes. We were able to achieve excellent results on a number of players to help them get through thier rounds. This is the last event I will be working this year and once again I appreciate everyone understanding when I am out of the office for these events. If you are ever interested in finding out what is happening on the tour you can visit PGATour.com.
Tuesday, October 20, 2009
PGA Tour 10/25 - 10/28
I will be out of the office from 10/22 - 10/25 to work the AT&T Championship in San Antonio, TX. I appreciate your understanding when I am working sporting events outside of San Diego and am unavailable in the office.
Thursday, October 8, 2009
Mesothelioma and Chiropractic
http://robekchiropractic.blogspot.com/
Mesothelioma Treatment and Chiropractic Care
Chiropractic care has become a more frequently used type of treatment by cancer patients over the years. Chiropractic care is used to treat and prevent pain and disorders regarding the musculoskeletal system that controls the body’s movement, including the spine.
The American Chiropractic Association has stated that chiropractic doctors “have a deep respect for the human body's ability to heal itself without the use of surgery or medication. These doctors devote careful attention to the biomechanics, structure and function of the spine, its effects on the musculoskeletal and neurological systems, and the role played by the proper function of these systems in the preservation and restoration of health. A doctor of chiropractic is one who is involved in the treatment and prevention of disease, as well as the promotion of public health, and a wellness approach to patient healthcare.”
Many cancer patients have added chiropractic care in their course of treatment to help control pain and alleviate headaches, tension and stress. Patients interested in alternative treatment, who strongly believe in the body’s ability to repair itself, may find chiropractic care particularly appealing. Alleviating severe headaches and movement pains during cancer treatment may make the treatment process easier for cancer patients, including those fighting mesothelioma.
Mesothelioma is a rare and aggressive cancer that is caused primarily by exposure to asbestos, a naturally occurring mineral that was used in a number of military and industrial applications throughout the 20th century. The symptoms of mesothelioma can take up to 50 years to become noticeable. By this time the cancer is typically advanced and treatment options are extremely limited.
Two studies published in the Journal of Manipulative and Physiological Therapeutics examined the cases of two patients combating cancer. One of cases involved a 54-year-old man diagnosed with lung cancer (a cancer often related to asbestos exposure) who began seeing a chiropractor after experiencing little pain relief one year after he underwent surgery to combat his cancer. The man experienced pain relief immediately after beginning chiropractic care and stopped using of all pain medications after two visits to his chiropractor. The Journal noted, “These clinical examples offer two specific instances of how chiropractic may improve the quality of a cancer patient’s life.”
Mesothelioma Treatment and Chiropractic Care
Chiropractic care has become a more frequently used type of treatment by cancer patients over the years. Chiropractic care is used to treat and prevent pain and disorders regarding the musculoskeletal system that controls the body’s movement, including the spine.
The American Chiropractic Association has stated that chiropractic doctors “have a deep respect for the human body's ability to heal itself without the use of surgery or medication. These doctors devote careful attention to the biomechanics, structure and function of the spine, its effects on the musculoskeletal and neurological systems, and the role played by the proper function of these systems in the preservation and restoration of health. A doctor of chiropractic is one who is involved in the treatment and prevention of disease, as well as the promotion of public health, and a wellness approach to patient healthcare.”
Many cancer patients have added chiropractic care in their course of treatment to help control pain and alleviate headaches, tension and stress. Patients interested in alternative treatment, who strongly believe in the body’s ability to repair itself, may find chiropractic care particularly appealing. Alleviating severe headaches and movement pains during cancer treatment may make the treatment process easier for cancer patients, including those fighting mesothelioma.
Mesothelioma is a rare and aggressive cancer that is caused primarily by exposure to asbestos, a naturally occurring mineral that was used in a number of military and industrial applications throughout the 20th century. The symptoms of mesothelioma can take up to 50 years to become noticeable. By this time the cancer is typically advanced and treatment options are extremely limited.
Two studies published in the Journal of Manipulative and Physiological Therapeutics examined the cases of two patients combating cancer. One of cases involved a 54-year-old man diagnosed with lung cancer (a cancer often related to asbestos exposure) who began seeing a chiropractor after experiencing little pain relief one year after he underwent surgery to combat his cancer. The man experienced pain relief immediately after beginning chiropractic care and stopped using of all pain medications after two visits to his chiropractor. The Journal noted, “These clinical examples offer two specific instances of how chiropractic may improve the quality of a cancer patient’s life.”
Friday, October 2, 2009
Introducing Uptown Acupuncture, Our Business of the Month
Robek Chiropractic would like to introduce Uptown Acupuncture as our primary referral source for acupuncture services. Kirk Pfeiffer is the resident acupuncturist at Uptown Acupuncture, where he specializes in the treatment of stress and pain, as well as orthopedic disorders. In addition to acupuncture, which uses disposable fine hair-like needles, Uptown acupuncture also offers Chinese herbal therapy. All point prescriptions and herbal prescriptions are based on a thorough evaluation and diagnosis. Kirk has been successfully treating patients with Acupuncture for over 8 years with outstanding results.
“Acupuncture and Chiropractic work very well with one another, they are a good team.” Acupuncture helps to loosen muscles to allow for a more effective adjustment, which also allows for the adjustments to hold in place for a longer period of time.
At Uptown Acupuncture they are happy to check insurance benefits for Acupuncture, and they are preferred providers in almost every network. They are available Monday through Friday by appointment, with late hours on Wednesdays. Uptown Acupuncture is located at 1281 University Ave. #E, one block down and across the street from the Robek Chiropractic offices. For more information about Kirk Pfeiffer and Uptown Acupuncture, visit their website at www.UptownAcupuncture.net or call Kirk at 619-339-9980.
Uptown Acupuncture is offering a special promotion for all of our patients, the Robek Special:
$85 New Client Evaluation and first treatment (1.5 hour appointment) regularly $100
$55 Return treatment (1 hour appointment) regularly $75
$65 1 hour Swedish or Sports Massage (limited to 2 per patient) regularly $85
“Acupuncture and Chiropractic work very well with one another, they are a good team.” Acupuncture helps to loosen muscles to allow for a more effective adjustment, which also allows for the adjustments to hold in place for a longer period of time.
At Uptown Acupuncture they are happy to check insurance benefits for Acupuncture, and they are preferred providers in almost every network. They are available Monday through Friday by appointment, with late hours on Wednesdays. Uptown Acupuncture is located at 1281 University Ave. #E, one block down and across the street from the Robek Chiropractic offices. For more information about Kirk Pfeiffer and Uptown Acupuncture, visit their website at www.UptownAcupuncture.net or call Kirk at 619-339-9980.
Uptown Acupuncture is offering a special promotion for all of our patients, the Robek Special:
$85 New Client Evaluation and first treatment (1.5 hour appointment) regularly $100
$55 Return treatment (1 hour appointment) regularly $75
$65 1 hour Swedish or Sports Massage (limited to 2 per patient) regularly $85
Wednesday, September 9, 2009
Tennis Elbow Article by Dr. Cole Ellis
Article from Competitor Magazine Pg. 57
Ask the Experts
Q:
I have played many sports, including tennis, for years and never had tennis elbow. I found that after playing tennis and golf and even my weight room workouts, my elbow gets so sore that I have to take days off between activities. I wear a brace, rest, ice and use compression techniques, but I can’t get it to heal completely. This has been on and off for a couple years now. I’ve had one injection from the doctor and that helped for a few months, and I could resume activity, but now the symptom has come back worse. What’s going on?
A:
Tennis elbow is elbow pain brought on by repetitive activity requiring wrist extension. Golfer’s elbow, a similar condition, occurs in repetitive activities requiring wrist bending and rotation, such as a forehand golf stroke. When this condition is present, gripping a club provokes pain and weakness. Repetitive motions require in various sports activities cause stress to the muscles involved. Under repeated stress, these muscles become fibrotic and adhesions form, which further weakens the affected area and alters biomechanics, resulting in pain and discomfort.
Myofascial release treatments (also called Active Release Treatments) are effective techniques that resolve elbow pain by using active motion to break up tight muscles and adhesions. Also, I recommend having your tennis and golf swings evaluated by a professional to rule out technique errors.
Cole Ellis, DC, is dedicated to helping athletes stay injury free through techniques such as the Granston Technique and Active Release Treatments. He is also an avid endurance athlete, competing in off-road triathlons and half-ironmans. For more information, visit coleellis.com.
Ask the Experts
Q:
I have played many sports, including tennis, for years and never had tennis elbow. I found that after playing tennis and golf and even my weight room workouts, my elbow gets so sore that I have to take days off between activities. I wear a brace, rest, ice and use compression techniques, but I can’t get it to heal completely. This has been on and off for a couple years now. I’ve had one injection from the doctor and that helped for a few months, and I could resume activity, but now the symptom has come back worse. What’s going on?
A:
Tennis elbow is elbow pain brought on by repetitive activity requiring wrist extension. Golfer’s elbow, a similar condition, occurs in repetitive activities requiring wrist bending and rotation, such as a forehand golf stroke. When this condition is present, gripping a club provokes pain and weakness. Repetitive motions require in various sports activities cause stress to the muscles involved. Under repeated stress, these muscles become fibrotic and adhesions form, which further weakens the affected area and alters biomechanics, resulting in pain and discomfort.
Myofascial release treatments (also called Active Release Treatments) are effective techniques that resolve elbow pain by using active motion to break up tight muscles and adhesions. Also, I recommend having your tennis and golf swings evaluated by a professional to rule out technique errors.
Cole Ellis, DC, is dedicated to helping athletes stay injury free through techniques such as the Granston Technique and Active Release Treatments. He is also an avid endurance athlete, competing in off-road triathlons and half-ironmans. For more information, visit coleellis.com.
Subscribe to:
Posts (Atom)
